Tuesday, January 7, 2014

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You may remember our post from January 1, wherein we told you about Five Simple Changes you could make to your diet for a healthier start to the New Year. Today, we took those changes to the air and talked with the lovely Kara Sewell about how KWCH viewers can join our Yummies in a healthier 2014.

Yay for healthy living and good eating Yummies!

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